This stylish tool, made from stones like jade or rose quartz, is known to help reduce facial inflammation and puffiness.
But the technology isn’t all that new. In fact, the roots of using cool stones on the skin can be traced back thousands of years to ancient China.
What is a Face Roller?
Using a tool, which usually has a roller made of jade or rose quartz at each end, you can massage or roll the skin away from your face. You may also see face rollers made of other materials like stainless steel or amethyst.
You can use a facial roller for about 5 minutes a day to instantly enhance your appearance, but the effect will not last. Most people see results within a few hours of treatment.
- Benefits of using a facial roller
- While using a facial roller may feel good on your skin, it may also provide the following benefits:
- Improve lymphatic flow and drainage.
- Improve blood flow.
- Reduce puffiness.
- Reduce inflammation.
- Cools and soothes skin.
- Provide relaxation.
- relieve pressure.
- Distributes skincare ingredients more evenly.
- The lymphatic system is your body’s way of removing toxins and harmful bacteria from your body, so by rolling in a certain direction, you can improve lymph flow and drainage in your face.
What the Face Roller Can’t Do?
Some claims about face rollers are myths. Be wary of claims that their facial rollers can:
Straightforward face lift: There is no evidence that facial rollers affect weight loss or reduce fat deposits in the face and neck.
Healing Diseases: Some people believe that crystals have healing properties, and different crystals have different health benefits. There is no scientific basis for this. However, some people may benefit from using a crystal roller due to the placebo effect.
How to Use the Face Roller
When shopping for a facial roller, you should make sure you are buying real natural stone, not synthetic.
After taking it home, here’s how to use your face roller:
wash your face. Facial rollers are best for freshly cleansed skin.
Don’t underestimate the refrigerator. If you want that cooling effect, put your facial roller in the refrigerator to keep the stones cold.
Add skin care products. You can use a facial roller to apply a moisturizer, serum or oil more evenly to the skin.
get off. The direction you roll is important – roll outward from the center of your face. For example, roll around the eyes to reduce puffiness.
Don’t go back and forth. Resist the urge to roll back and forth, as this will not help improve blood flow to the face.
track time. Dr. Khetarpal says you only need 5 minutes a day or every other day. Prolonged use of the face roller will not give you different results.
Clean the face roller. It is strongly recommended to clean the face roller with rubbing alcohol after each use. We do have bacteria on our skin, as well as product residues that can build up.
For those with fragile skin, be extra careful with your skin and don’t be overly aggressive. If the skin is fragile, you may bruise.
If you think a face roller is right for you, give it a try. Using a face roller can come in handy at big events when you want to look your best. But like any new product, it’s a matter of caution at first.
Start slowly and see how it goes. See if you like it and see what the benefits are before making it part of your daily routine.
generalize
While the benefits of using a facial roller have not been well studied, massaging the face can be soothing and may help improve facial blood flow.
A face roller will not help someone lose weight or lose face permanently. However, their cool finish may help reduce puffiness and temporarily make skin appear firmer.
It’s best to use facial rollers and products that lubricate the skin’s surface on cleansed skin. Clean the rollers after each use to prevent the spread of germs.
