Despite hearing about the jade roller benefits every time they go online, most people when they see this tool for the first time think it’s just another thing that will collect dust in their bathroom cabinets. But you can get over 116,000 posts when you search #jaderoller on Instagram because jade rollers aren’t just a trending topic; they’re also more photogenic than prescription retinol tubes.
Therefore, in order to investigate whether this beauty tool is really as magical as it is said on the Internet, we specially searched for professional personnel and users to share their views and experiences of jade rollers.
What is A Jade Roller?
Simply put, a jade roller is a beauty tool made of jade or other stones used for facial massage. These tools are nothing new, they just became hyper-visible thanks to social media. Like scraping, jade rollers can be traced back to seventh-century China, and crystals have been used in skin care for thousands of years.
Crystal is not only aesthetically pleasing but much of the benefit comes from the fact that it’s cold to the touch (even more so if you store it in the fridge like some hobbyists do). “The practice of applying coldness and pressure to an area has been used for centuries because it really works,” said Deng, a TCM physician with 20 years of experience. “It’s simple: Cold restricts blood flow to specific areas, while pressure pushes fluid called lymph toward the lymph nodes, which process it and filter out toxins.”
The Jade Roller Benefits
“The real benefit of a jade roller or facial massage is to improve blood circulation and lymphatic drainage, making you look more radiant and less puffy,” Dr. Tang continued: “Marma acupressure (or Ayurvedic massage), Shiatsu, even a gentle facial massage, given the right massage to your face, can help calm the mind and improve headaches, temporomandibular joint pain, sinus congestion, eye fatigue and more.”
“I use it at least every other night,” says Ms. Lee, a mum of two. “I suffer from rosacea and I’ve been fighting it for years, and the coolness of the jade roller really helped calm my skin.” She said that after three months of continuous use, she noticed a great improvement in her complexion. The big difference, from the smoothness of the skin to the reduction of puffiness – sure, it’s calmer than ever.
Miss Wu, a graduate student at the school, told me that her jade roller habit was born out of necessity. “I have fairly long acrylic nails, and I feel like I’m wasting a lot of product and money—letting it stick to my nails and cuticles or get absorbed into my fingertips,” she says. “So I would use a spatula or a spoon to dab serum or moisturizer on my face and then slowly apply it to my skin with a jade roller.” She rolled for about 20 seconds, after which the formula seemed to sink . ” she says.
How to Use the Jade Roller
The key to reap the benefits of de-puffing and boosting shine is knowing how to use the jade roller properly. According to Dr. Deng, the goal is to push fluid trapped in skin cells toward the lymph nodes. She likes to do three gentle pressures, one side of her face at a time.
Here’s what she recommends: Start at the center of your chin and roll outward and up toward your ears. Then move the roller up to the side of the mouth and repeat. Repeat again, this time starting from the side of the nose. Roll it under your eyes, move it horizontally to your temples, and repeat it on your lids. On your forehead, roll up from your forehead to your hairline. Then roll it horizontally toward the temple. Finally, repeat on the other side of the face.
in conclusion
The jade roller does have its magical effect and charm, which is why it is so popular and loved. But we need to note that it is difficult for jade rollers to give you huge changes in a short period of time, and you need to stick to it for a long enough time. Quantitative change produces qualitative change. Moreover, all claims that plastic-like effects can be achieved are false and unbelievably over-hyped.
