Jade Roller how to use? If you’re a regular swimmer on social media, you’ve probably come across this trendy beauty tool: the jade roller. It’s a device made of jade — sometimes rose quartz — used for facial massage. Jade rollers have many benefits for the skin such as reducing puffiness, flushing out toxins and boosting blood circulation.
Rolling your face with a roller has been around for thousands of years in ancient China, so this trend seems to have been around forever. But in recent years it has started to become popular again. However, in order to reap the full benefits of this practice, it is important that you know how to use the jade roller properly. Read on for more information and tips on jade rollers.
What does the Jade Roller Do?
The way you use the jade roller to roll the surface has a lot to do with how the tool is constructed. Jade rollers usually have a handle and two oval stone rollers at each end. Holding the handle of the tool, press one of the rollers against the skin. Using gentle pressure, roll the device over the cheeks, chin, forehead, T-zone and under the eyes to promote a healthy, plump appearance.
This exercise is good for your skin because it helps move fluids and increase circulation. It aids in lymphatic drainage, which helps flush out toxins. Depending on the direction of the jade roller, this can help improve lymph flow and facial drainage. A 2018 study in Complementary Therapies in Medicine found that short-term facial rolling also increases blood flow.
Jade rolling evens out your skin texture and color – as an added bonus, it feels good. Cold stones, especially when kept in the refrigerator, can soothe puffy or inflamed skin. Due to its sedative properties, many people use jade rollers to relieve stress and anxiety, and to relax before bed.
While rolling jade has many benefits, the effects are usually only temporary. The Cleveland Clinic notes that external results are usually only seen within a few hours.
Jade Roller How to Use is Correct?
Using a jade roller may seem simple—once you get the hang of it—but you need to follow some basic steps to get the most out of this beauty tool.
Start with a fresh, clean face. Use a cleanser before rolling to ensure the tool doesn’t collect any dirt or bacteria on your skin.
Jade rolling can improve the distribution of skin care products, so this is a good time to apply a serum, moisturizer, or oil. It also provides a smooth surface for the rollers for easy sliding.
Practice rolling the tool in the correct direction. You’ll want to avoid rolling back and forth, even though it feels like a natural thing to do. Instead, start at the center of the face and roll outwards. This pushes the fluid in the right direction. For example, if you want to reduce puffiness under your eyes, start near your nose and roll toward your temples.
Be sure to clean the jade roller with rubbing alcohol after each use. This prevents bacteria from building up on the skin and residue from skin care products.
For the cooling effect, don’t forget to put the jade rolls in the refrigerator. You can leave it there overnight or for a few hours.
Incorporate the Jade Roller into Your Skincare Routine
The face roll only takes five minutes and can be done twice a day. It’s a natural fit for any skincare routine as it helps distribute the product on your skin. Try it with your jade roller when you wake up to reduce puffiness in your eyes. Then, before you go to bed, finish the day by applying a facial moisturizer to your face and rolling with a jade roller to repair damaged skin, boost elasticity, and give you the glow you crave.
If you have mature, sensitive, or fragile skin, start slowly and see if Jade Roller Ball is right for you. Remember, your skin is delicate, so don’t roll too hard.
While the visuals of the jade scroll are temporary, it’s a great addition to your routine before a big event or special occasion. Or, if you appreciate the relaxation associated with face rolling, this might be a great way to unwind and show yourself some well-deserved TLC.
